Krav Maga (meaning “contact combat” in Hebrew) is the official defensive tactics system of the Israeli military and many branches of United States Military and Law Enforcement. The system is simple, practical, and aggressive. The techniques are based on instinctive movements, which makes them easy to learn, but more importantly, easy to remember under stress. Krav Maga is designed to bring each student to a high level of proficiency as quickly as possible. It works for people of all physical abilities and body types, which makes Krav Maga the ideal self defense system. Sleeping Tiger Fitness is certified through Krav Maga Global, bringing you Krav Maga from the source! Our instructors are community-oriented and operate classes for the Cal Poly Rec Center, local law enforcement, and the City of San Luis Obispo. Please like us on Facebook at Krav Maga SLO!
Here is a drill from our Cal Poly class that utilizes hammer fists and groin kicks